Todays note a little not so about interiors. We all love a little champagne on that evening..but if you have such a weak head like me you will end up waking up with headache next day. How to avoid the nasty hangover? Here is my solution!
2. Vitamins. Start taking vitamins as well. I recommend Feroglobin it helps produce red blood cells and lower the feeling of tiredness etc, while being on this for a week I had barely any hangover next day…and I can drink a lot!;) well that’s the post effect of being a waitress for several years’:)
5. When you wake up have again glass of warm water with lemon, dehydration sachet and glucose. Glucose is really important! You have to replace your sugars! Have a pain killer. I would strongly recommend to put that paracetamol away and buy ibuprofen as it less damage your liver.
8. Have a nap or watch a movie. Relax! for an hour and then hit the gym! You have to sweat it out! I would avoid treadmill and stick to weights and some swim.Use the sauna at the end!